Services
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Personal Consultation
I take a goal focused approach to working with my clients. Fitness involves more than just working out and life only makes that more complex. l strive to exceed my clients expectations as they pursue fitness the way that fits them best.
Corporate Consultation
In business, just as in life, health is of the utmost importance. A healthy team can be the difference between maintaining the status quo and driving innovation. I aim to give companies the resources information, and tools to maximize the impact they can have on their community.
Speaking Engagement
Communicating about health is one of my true passions in life. If you feel your organization could benefit from learning about mental health, physical fitness, emotional issues, or social conflict, I would be honored to speak to your team. Obtaining knowledge is one thing, but understanding how to implement it into our lives is another. My goal is for you to leave our time together feeling equipped to apply the information we cover in your unique situation.
Group Fitness
Community is a key part of achieving and maintaining our health and fitness goals. By working out together, we can build the relationships that matter most around something that matters even more than physical fitness: our purpose. Join us to learn more about your purpose while working on your physical wellness.
